What Are the Benefits of Regular Cryotherapy?

The global cryotherapy market was valued at about $2.5 billion in 2015, and has only grown since then. Cryogenics are known on a superficial level by many people. The actual cryo chamber has been imitated in movies for decades, so it is generally understood that extreme cold is involved. However cryotherapy chamber benefits for the body are not as well known.

Cryogenics: Are The Benefits Real?

Cryotherapy is a fairly new science. Its applications on the body have not been studied long-term as of yet. The results experienced by many patients for a wide variety of ailments are promising so far. Treatments have relieved people from pain in cases of migraines, chronic pain, atopic dermatitis, and more. Here are a few facts you should know before scheduling your own cryotherapy session.

How Does Cryotherapy Work?

Cryotherapy is defined by the medical community as any therapy that applies near-freezing temperatures to the patient’s body. In this case, near-freezing might mean between -100 to -300 degrees Fahrenheit. Due to the extremely low temperatures, it is only possible to withstand the cold for two to five minutes. The patient wears minimal clothing in the cryo chamber to reap maximum benefits.

What Are the Benefits of Cryotherapy?

Over 1.5 billion people experience chronic pain. Medication is one option, however many people prefer other treatments instead. Cryotherapy does not have the same extensive literature on its workings as of yet. However the side effects are noticeably fewer than those of traditional medicine.

The future of cryotherapy chamber benefits are promising but require further study. So far, people have found pain relief from the following:

    -Atopic dermatitis

    -Arthritic pain

    -Nerve pain


    -Mood disorders, such as anxiety and depression

    -Reduce inflammation

This is certainly not an exhaustive list. Cryotherapy chamber benefits are still being studied. Experts suspect the average person’s body reacts to the cold by dumping the feel-good chemical of endorphins in the blood, which helps with depression, anxiety, and other mood disorders.

Possible Complications Associated With Cryotherapy.

Cryotherapy is not for everyone. People who have an extreme dislike of feeling cold will probably not last the full recommended time in the chamber. Likewise, people who have trouble regulating their body temperature may have a difficult time. Some people may experience muscle cramping.

When using a cryotherapy chamber, each visitor actually has an attendant just outside the door. They are there to offer any needed assistance should the user find themselves experiencing negative effects from the treatment.

Cryotherapy chamber benefits indicate that spending some time in the cold is good for our bodies. It only takes a few minutes to reap the benefits. This industry is growing year by year. Science has only just begun to measure the lasting effects of regular cryotherapy treatments. The future of cryogenics looks promising. If you suffer from one of the above conditions, consider giving cryotherapy a try. It won’t hurt, but it will be just a bit uncomfortable.

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